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Showing posts from July 20, 2014

70.3 training - The Good and the Ugly

I'm getting "down and dirty" with this half ironman training. I have to say so far it's very manageable and fun! I have to thank my work schedule of 4 10's, so that on my 3 days off -- I am able to get longer workouts in. #spoiled I'm several weeks into this training, and here are a few observations. The Good and the Ugly : The Good One doesn't really get sick of a sport. You're balancing between running, biking, and swimming. So every day, I kind of get excited about which one I get to do! Fun bonding time with training partners! Between Saturday-Sunday, we biked 73 miles. (Which is about 5 hours on the bike total). Talk about some serious catching up/bonding! (here we are on our 34 mi bike/2 mi run Brick Saturday morning!)   Learning new sports. I'm really embracing my love of the water. This masters swim team is going to be hard for me to quit when I'm done training! Mondays & Fridays we do speed work and Wednesday'